Nicholas Fay 1:01:48 row
15,014
Meters
1:01:48.3
Time
2:03.4
Pace
963
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
| Drag Factor | 117 |
January 23, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:48.3 | 15,014 | 2:03.4 | 186 | 939 | 963 | 23 | 145 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 | 102 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 139 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 | 144 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 24 | 149 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 | 150 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 | 146 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 | 150 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 150 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 151 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 | 150 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 23 | 151 |
| 1:00:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 154 |
| 1:01:48.3 | 439 | 2:03.3 | 186 | 941 | 28 | 22 | 157 |
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