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Charles Hildebrand 1:00:00 row

13,556

Meters

1:00:00.0

Time

2:12.7

Pace

799

Calories

142

Heart Rate

Average Watts150
Calories Per Hour799
Stroke Rate21
Stroke Count1287
Drag Factor113

September 19, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,556 2:12.7 150 799 799 21 142
2:00.0 454 2:12.1 152 810 27 21 125
4:00.0 457 2:11.2 155 810 27 21 129
6:00.0 458 2:11.0 156 810 27 21 132
8:00.0 457 2:11.2 155 810 27 21 136
10:00.0 460 2:10.4 158 840 28 22 140
12:00.0 455 2:11.8 153 810 27 21 138
14:00.0 457 2:11.2 155 810 27 22 138
16:00.0 456 2:11.5 154 810 27 21 140
18:00.0 453 2:12.4 151 810 27 21 140
20:00.0 456 2:11.5 154 810 27 22 141
22:00.0 451 2:13.0 149 810 27 22 141
24:00.0 450 2:13.3 148 780 26 21 139
26:00.0 452 2:12.7 150 810 27 22 142
28:00.0 451 2:13.0 149 810 27 22 143
30:00.0 452 2:12.7 150 810 27 21 146
32:00.0 452 2:12.7 150 810 27 22 144
34:00.0 450 2:13.3 148 780 26 21 144
36:00.0 448 2:13.9 146 780 26 21 143
38:00.0 449 2:13.6 147 780 26 21 145
40:00.0 446 2:14.5 144 780 26 22 145
42:00.0 447 2:14.2 145 780 26 22 145
44:00.0 449 2:13.6 147 780 26 21 146
46:00.0 446 2:14.5 144 780 26 22 146
48:00.0 447 2:14.2 145 780 26 21 147
50:00.0 445 2:14.8 143 780 26 22 146
52:00.0 447 2:14.2 145 780 26 22 147
54:00.0 445 2:14.8 143 780 26 21 146
56:00.0 447 2:14.2 145 780 26 22 149
58:00.0 451 2:13.0 149 810 27 21 150
1:00:00.0 466 2:08.7 164 840 28 22 154

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Workout Graph

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