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Charles Hildebrand 21097m row

21,097

Meters

1:33:49.5

Time

2:13.4

Pace

1237

Calories

147

Heart Rate

Average Watts147
Calories Per Hour791
Stroke Rate20
Stroke Count1911
Drag Factor112

December 31, 2022 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:49.5 21,097 2:13.4 147 791 1237 20 147
2:10.3 500 2:10.3 158 828 30 19 133
2:09.3 1,000 2:09.3 162 835 30 19 135
2:08.8 1,500 2:08.8 164 838 30 19 139
2:09.4 2,000 2:09.4 162 834 30 19 142
2:09.7 2,500 2:09.7 160 832 30 19 145
2:10.2 3,000 2:10.2 159 829 30 20 145
2:10.9 3,500 2:10.9 156 825 30 20 145
2:10.1 4,000 2:10.1 159 830 30 20 148
2:10.3 4,500 2:10.3 158 828 30 20 149
2:10.0 5,000 2:10.0 159 830 30 20 150
2:12.5 5,500 2:12.5 150 815 30 20 149
2:14.0 6,000 2:14.0 145 779 29 20 148
2:13.3 6,500 2:13.3 148 783 29 20 145
2:11.8 7,000 2:11.8 153 819 30 20 148
2:13.8 7,500 2:13.8 146 780 29 20 146
2:14.0 8,000 2:14.0 145 779 29 21 145
2:13.5 8,500 2:13.5 147 782 29 20 146
2:14.0 9,000 2:14.0 145 779 29 21 146
2:13.7 9,500 2:13.7 146 780 29 20 147
2:14.4 10,000 2:14.4 144 776 29 21 147
2:14.7 10,500 2:14.7 143 775 29 20 147
2:12.3 11,000 2:12.3 151 816 30 20 151
2:08.7 11,500 2:08.7 164 839 30 21 155
2:14.1 12,000 2:14.1 145 778 29 21 151
2:17.5 12,500 2:17.5 135 759 29 21 146
2:16.4 13,000 2:16.4 138 765 29 22 148
2:15.8 13,500 2:15.8 140 768 29 20 147
2:15.2 14,000 2:15.2 142 772 29 20 148
2:15.8 14,500 2:15.8 140 768 29 21 147
2:16.7 15,000 2:16.7 137 763 29 21 147
2:19.7 15,500 2:19.7 128 721 28 21 142
2:18.7 16,000 2:18.7 131 726 28 20 143
2:14.5 16,500 2:14.5 144 776 29 21 150
2:14.9 17,000 2:14.9 143 773 29 20 151
2:17.4 17,500 2:17.4 135 759 29 21 147
2:18.6 18,000 2:18.6 131 727 28 21 144
2:19.8 18,500 2:19.8 128 721 28 20 147
2:16.6 19,000 2:16.6 137 764 29 21 150
2:14.5 19,500 2:14.5 144 776 29 21 152
2:09.7 20,000 2:09.7 160 832 30 22 159
2:10.4 20,500 2:10.4 158 828 30 22 162
2:09.4 21,000 2:09.4 162 834 30 22 162
0:24.3 21,097 2:05.2 178 888 6 25 164

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Workout Graph

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