Charles Hildebrand 1:00:00 row
13,229
Meters
1:00:00.0
Time
2:16.0
Pace
773
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 114 |
November 28, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,229 | 2:16.0 | 139 | 773 | 773 | 20 | 145 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 137 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 141 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 143 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 145 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 145 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 146 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 151 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 147 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 136 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 155 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 142 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 163 |
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Workout Graph
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