Charles Hildebrand 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
36
Calories
132
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 111 |
November 06, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1235 | 36 | 32 | 132 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 34 | 117 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 | 131 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 | 139 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 34 | 143 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
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Workout Graph
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