Charles Hildebrand 25:00 row
5,418
Meters
25:00.0
Time
2:18.4
Pace
312
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 113 |
August 31, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,418 | 2:18.4 | 132 | 748 | 312 | 21 | 143 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 129 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 139 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 147 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 148 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 152 |
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Workout Graph
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