Charles Hildebrand 24:00 row
5,163
Meters
24:00.0
Time
2:19.4
Pace
294
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 112 |
August 26, 2026 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,163 | 2:19.4 | 129 | 735 | 294 | 20 | 137 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 | 125 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 129 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 | 138 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 142 |
| 24:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 22 | 151 |
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Workout Graph
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