Charles Hildebrand 19:05 row
4,165
Meters
19:05.1
Time
2:17.4
Pace
240
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 113 |
August 19, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:05.1 | 4,165 | 2:17.4 | 135 | 754 | 240 | 21 | 145 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 132 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 143 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 151 |
| 19:05.1 | 899 | 2:16.3 | 138 | 763 | 52 | 21 | 156 |
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Workout Graph
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