Charles Hildebrand 17:07 row
3,754
Meters
17:07.8
Time
2:16.8
Pace
218
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 114 |
August 16, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.8 | 3,754 | 2:16.8 | 136 | 763 | 218 | 20 | 149 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 137 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 146 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 156 |
| 17:07.8 | 478 | 2:13.6 | 147 | 788 | 28 | 21 | 157 |
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Workout Graph
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