Charles Hildebrand 13:28 row
3,025
Meters
13:28.4
Time
2:13.6
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 113 |
October 14, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.4 | 3,025 | 2:13.6 | 147 | 797 | 179 | 21 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 13:28.4 | 781 | 2:13.4 | 147 | 794 | 46 | 21 |
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