Charles Hildebrand 46:21 row
10,325
Meters
46:21.7
Time
2:14.7
Pace
608
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 111 |
October 07, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.7 | 10,325 | 2:14.7 | 143 | 786 | 608 | 21 | 141 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 128 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 132 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 135 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 139 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 | 139 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 142 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 144 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 145 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 153 |
| 46:21.7 | 322 | 2:06.8 | 171 | 881 | 20 | 22 | 158 |
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Workout Graph
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