Charles Hildebrand 46:08 row
10,120
Meters
46:08.2
Time
2:16.7
Pace
587
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 111 |
September 27, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.2 | 10,120 | 2:16.7 | 137 | 763 | 587 | 21 | 132 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 127 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 | 129 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 131 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 131 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 131 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 135 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 134 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 143 |
| 46:08.2 | 254 | 2:14.2 | 145 | 791 | 15 | 21 |
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Workout Graph
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