Charles Hildebrand 47:04 row
10,204
Meters
47:04.3
Time
2:18.3
Pace
589
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
September 11, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.3 | 10,204 | 2:18.3 | 132 | 750 | 589 | 21 | 126 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 | 120 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 124 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 126 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 127 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 128 |
| 30:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 20 | 130 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 132 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 132 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 134 |
| 47:04.3 | 454 | 2:16.8 | 136 | 781 | 27 | 22 | 108 |
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Workout Graph
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