Charles Hildebrand 46:17 row
10,292
Meters
46:17.0
Time
2:14.9
Pace
606
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 114 |
September 07, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:17.0 | 10,292 | 2:14.9 | 143 | 785 | 606 | 22 | 138 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 124 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 131 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 134 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 134 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 136 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 136 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 138 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 145 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 | 153 |
| 46:17.0 | 306 | 2:05.8 | 176 | 888 | 19 | 23 | 157 |
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Workout Graph
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