Charles Hildebrand 48:14 row
10,515
Meters
48:14.9
Time
2:17.6
Pace
608
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 114 |
August 04, 2025 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.9 | 10,515 | 2:17.6 | 134 | 756 | 608 | 21 | 132 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 124 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 | 130 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 126 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 128 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 131 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 135 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 136 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 138 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 135 |
| 48:14.9 | 710 | 2:17.2 | 135 | 757 | 41 | 22 | 140 |
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Workout Graph
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