Charles Hildebrand 48:04 row
10,204
Meters
48:04.8
Time
2:21.3
Pace
577
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 111 |
July 18, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:04.8 | 10,204 | 2:21.3 | 124 | 720 | 577 | 21 | 126 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 118 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 123 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 126 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 129 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 127 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 127 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 129 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 132 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 130 |
| 48:04.8 | 654 | 2:21.2 | 124 | 720 | 37 | 21 | 122 |
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Workout Graph
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