Charles Hildebrand 47:11 row
10,120
Meters
47:11.6
Time
2:19.9
Pace
577
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
July 06, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.6 | 10,120 | 2:19.9 | 128 | 733 | 577 | 21 | 129 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 121 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 126 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 128 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 | 127 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 129 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 130 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 131 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 132 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 134 |
| 47:11.6 | 480 | 2:17.0 | 136 | 765 | 28 | 21 | 139 |
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Workout Graph
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