Charles Hildebrand 48:04 row
10,201
Meters
48:04.5
Time
2:21.3
Pace
578
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 112 |
July 05, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:04.5 | 10,201 | 2:21.3 | 124 | 721 | 578 | 21 | 125 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 117 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 122 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 119 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 125 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 127 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 129 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 128 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 | 128 |
| 48:04.5 | 659 | 2:19.9 | 128 | 721 | 37 | 21 | 131 |
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Workout Graph
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