Charles Hildebrand 47:12 row
10,120
Meters
47:12.0
Time
2:19.9
Pace
578
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 113 |
June 17, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.0 | 10,120 | 2:19.9 | 128 | 734 | 578 | 21 | 128 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 126 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 124 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 130 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 127 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 130 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 | 130 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 133 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 136 |
| 47:12.0 | 474 | 2:19.2 | 130 | 736 | 27 | 21 | 137 |
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Workout Graph
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