Maryellen Varhue 30:00 BikeErg
10,883
Meters
30:00.0
Time
2:45.3
Pace
281
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 47 |
| Revolution Count | 1431 |
| Power/kg | 1.06 |
| Drag Factor | 150 |
February 27, 2025 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,883 | 2:45.3 | 77 | 562 | 281 | 47 | 109 |
| 6:00.0 | 2,032 | 2:57.1 | 63 | 510 | 51 | 44 | 103 |
| 12:00.0 | 2,178 | 2:45.2 | 78 | 560 | 56 | 48 | 107 |
| 18:00.0 | 2,188 | 2:44.5 | 79 | 570 | 57 | 48 | 110 |
| 24:00.0 | 2,228 | 2:41.5 | 83 | 580 | 58 | 49 | 113 |
| 30:00.0 | 2,258 | 2:39.4 | 86 | 590 | 59 | 50 | 116 |
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Workout Graph
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