Maryellen Varhue 6000m row
6,000
Meters
29:43.3
Time
2:28.6
Pace
328
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 0 |
January 30, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:43.3 | 6,000 | 2:28.6 | 107 | 662 | 328 | 24 | 130 |
| 6:02.0 | 1,200 | 2:30.8 | 102 | 646 | 65 | 24 | 124 |
| 5:55.6 | 2,400 | 2:28.1 | 108 | 668 | 66 | 23 | 130 |
| 5:58.5 | 3,600 | 2:29.3 | 105 | 652 | 65 | 24 | 126 |
| 6:00.5 | 4,800 | 2:30.2 | 103 | 649 | 65 | 25 | 131 |
| 5:46.7 | 6,000 | 2:24.4 | 116 | 695 | 67 | 26 | 139 |
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Workout Graph
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