Maryellen Varhue 12000m BikeErg
12,000
Meters
28:49.4
Time
2:24.1
Pace
335
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 51 |
| Revolution Count | 1497 |
| Power/kg | 1.61 |
| Drag Factor | 175 |
December 27, 2023 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:49.4 | 12,000 | 2:24.1 | 117 | 697 | 335 | 51 | 118 |
| 5:59.9 | 2,400 | 2:29.9 | 104 | 650 | 65 | 50 | 112 |
| 5:44.5 | 4,800 | 2:23.5 | 118 | 700 | 67 | 52 | 115 |
| 5:44.2 | 7,200 | 2:23.4 | 119 | 700 | 67 | 52 | 117 |
| 5:45.5 | 9,600 | 2:23.9 | 117 | 698 | 67 | 52 | 114 |
| 5:35.3 | 12,000 | 2:19.7 | 128 | 740 | 69 | 54 | 132 |
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Workout Graph
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