Maryellen Varhue 12000m BikeErg
12,000
Meters
28:49.0
Time
2:24.0
Pace
337
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 51 |
| Revolution Count | 1484 |
| Power/kg | 1.61 |
| Drag Factor | 180 |
November 12, 2023 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:49.0 | 12,000 | 2:24.0 | 117 | 701 | 337 | 51 | 116 |
| 6:15.3 | 2,400 | 2:36.3 | 92 | 613 | 64 | 47 | 105 |
| 5:49.2 | 4,800 | 2:25.5 | 114 | 690 | 67 | 51 | 113 |
| 5:43.8 | 7,200 | 2:23.2 | 119 | 701 | 67 | 52 | 114 |
| 5:38.4 | 9,600 | 2:21.0 | 125 | 723 | 68 | 53 | 123 |
| 5:22.3 | 12,000 | 2:14.2 | 145 | 793 | 71 | 55 | 128 |
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Workout Graph
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