Maryellen Varhue 5000m row
5,000
Meters
25:21.6
Time
2:32.1
Pace
269
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 0 |
July 03, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.6 | 5,000 | 2:32.1 | 99 | 636 | 269 | 24 | 124 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 610 | 53 | 25 | 115 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 616 | 53 | 25 | 117 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 24 | 123 |
| 5:04.9 | 4,000 | 2:32.4 | 99 | 637 | 54 | 25 | 125 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 25 | 141 |
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Workout Graph
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