Maryellen Varhue 12000m BikeErg
12,000
Meters
28:37.3
Time
2:23.1
Pace
336
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 55 |
| Revolution Count | 1600 |
| Power/kg | 1.64 |
| Drag Factor | 143 |
December 12, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:37.3 | 12,000 | 2:23.1 | 119 | 704 | 336 | 55 |
| 5:58.4 | 2,400 | 2:29.3 | 105 | 652 | 65 | 54 |
| 5:47.6 | 4,800 | 2:24.8 | 115 | 693 | 67 | 55 |
| 5:42.5 | 7,200 | 2:22.7 | 120 | 704 | 67 | 56 |
| 5:42.7 | 9,600 | 2:22.7 | 120 | 703 | 67 | 56 |
| 5:26.1 | 12,000 | 2:15.8 | 140 | 772 | 70 | 59 |
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Workout Graph
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