Maryellen Varhue 12000m BikeErg
12,000
Meters
28:51.4
Time
2:24.2
Pace
335
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 58 |
| Revolution Count | 1678 |
| Power/kg | 1.61 |
| Drag Factor | 124 |
October 05, 2021 19:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:51.4 | 12,000 | 2:24.2 | 117 | 696 | 335 | 58 |
| 6:08.3 | 2,400 | 2:33.4 | 97 | 625 | 64 | 55 |
| 5:46.3 | 4,800 | 2:24.2 | 117 | 696 | 67 | 58 |
| 5:39.1 | 7,200 | 2:21.2 | 124 | 721 | 68 | 59 |
| 5:38.7 | 9,600 | 2:21.1 | 125 | 722 | 68 | 60 |
| 5:39.1 | 12,000 | 2:21.2 | 124 | 721 | 68 | 59 |
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Workout Graph
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