Maryellen Varhue 5000m row
5,000
Meters
24:52.0
Time
2:29.2
Pace
273
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 0 |
August 13, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.0 | 5,000 | 2:29.2 | 105 | 658 | 273 | 25 | 128 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 578 | 52 | 25 | 112 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 675 | 55 | 26 | 127 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 640 | 54 | 25 | 125 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 698 | 56 | 26 | 137 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 710 | 56 | 27 | 140 |
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Workout Graph
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