Hailey Benner 30:00 row
7,132
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 13, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,132 | 2:06.1 | 174 | 894 | 447 | 26 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 25 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 26 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 26 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 27 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 26 |