Hailey Benner 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
March 01, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 820 | 410 | 25 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 25 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 25 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 25 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 25 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 25 |