Hailey Benner 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
September 02, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 884 | 221 | 26 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 26 |
| 6:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 26 |
| 9:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 26 |
| 12:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 26 |
| 15:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 26 |