Hailey Benner 12:00 row
2,850
Meters
12:00.0
Time
2:06.3
Pace
177
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 03, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,850 | 2:06.3 | 174 | 885 | 177 | 25 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 25 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 26 |
| 9:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 26 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 26 |