Hailey Benner 12:00 row
2,922
Meters
12:00.0
Time
2:03.2
Pace
187
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 31, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,922 | 2:03.2 | 187 | 935 | 187 | 25 |
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 24 |
| 6:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 25 |
| 9:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 25 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 26 |