Hailey Benner 12:00 row
2,958
Meters
12:00.0
Time
2:01.7
Pace
192
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 30, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,958 | 2:01.7 | 194 | 960 | 192 | 25 |
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 25 |
| 6:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 25 |
| 9:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 25 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 26 |