Hailey Benner 12:00 row
2,784
Meters
12:00.0
Time
2:09.3
Pace
170
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
July 06, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,784 | 2:09.3 | 162 | 850 | 170 | 26 |
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 25 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 27 |
| 9:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 27 |
| 12:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 27 |