Hailey Benner 12:00 row
2,903
Meters
12:00.0
Time
2:04.0
Pace
185
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
June 26, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,903 | 2:04.0 | 184 | 925 | 185 | 27 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 25 |
| 6:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 28 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 28 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 27 |