Hailey Benner 30:00 row
6,432
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
May 12, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,432 | 2:19.9 | 128 | 736 | 368 | 27 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 26 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 27 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 27 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 29 |