Hailey Benner 30:00 row
6,429
Meters
30:00.0
Time
2:19.9
Pace
366
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
May 07, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429 | 2:19.9 | 128 | 732 | 366 | 26 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 26 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 26 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 26 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 26 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 27 |