Hailey Benner 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
August 01, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 882 | 441 | 26 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 26 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 27 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 26 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 27 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 27 |