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Joao Monteiro 6000m row

6,000

Meters

26:10.8

Time

2:10.9

Pace

365

Calories

Average Watts156
Calories Per Hour836
Stroke Rate26

May 28, 2020 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:10.8 6,000 2:10.9 156 836 365 26
0:53.6 200 2:14.0 145 805 12 27
0:53.4 400 2:13.5 147 808 12 26
0:53.2 600 2:13.0 149 812 12 26
0:53.1 800 2:12.7 150 813 12 27
0:53.0 1,000 2:12.5 150 815 12 26
0:53.3 1,200 2:13.2 148 810 12 26
0:53.1 1,400 2:12.7 150 813 12 26
0:53.0 1,600 2:12.5 150 815 12 26
0:52.9 1,800 2:12.2 151 816 12 26
0:53.1 2,000 2:12.7 150 813 12 26
0:52.6 2,200 2:11.5 154 821 12 26
0:52.5 2,400 2:11.2 155 822 12 26
0:52.5 2,600 2:11.2 155 822 12 27
0:52.7 2,800 2:11.7 153 819 12 26
0:52.7 3,000 2:11.7 153 819 12 26
0:52.2 3,200 2:10.5 157 827 12 26
0:52.3 3,400 2:10.7 157 826 12 26
0:52.2 3,600 2:10.5 157 827 12 26
0:52.2 3,800 2:10.5 157 827 12 26
0:52.3 4,000 2:10.7 157 826 12 26
0:51.8 4,200 2:09.5 161 833 12 27
0:51.8 4,400 2:09.5 161 833 12 27
0:51.7 4,600 2:09.2 162 835 12 27
0:51.8 4,800 2:09.5 161 833 12 27
0:52.1 5,000 2:10.2 158 829 12 27
0:51.1 5,200 2:07.7 168 845 12 26
0:51.9 5,400 2:09.7 160 832 12 27
0:51.6 5,600 2:09.0 163 837 12 26
0:51.2 5,800 2:08.0 167 843 12 26
0:50.9 6,000 2:07.2 170 919 13 26

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Workout Graph

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