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Joao Monteiro 6000m row

6,000

Meters

27:15.8

Time

2:16.3

Pace

352

Calories

Average Watts138
Calories Per Hour775
Stroke Rate26

April 19, 2020 07:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:15.8 6,000 2:16.3 138 775 352 26
0:56.5 200 2:21.2 124 727 11 26
0:57.0 400 2:22.5 121 716 11 25
0:57.0 600 2:22.5 121 716 11 25
0:57.1 800 2:22.7 120 714 11 26
0:57.3 1,000 2:23.2 119 709 11 25
0:55.3 1,200 2:18.2 132 755 12 26
0:55.5 1,400 2:18.7 131 750 12 25
0:55.4 1,600 2:18.5 132 753 12 26
0:55.2 1,800 2:18.0 133 758 12 26
0:55.1 2,000 2:17.7 134 760 12 26
0:53.7 2,200 2:14.2 145 797 12 26
0:53.8 2,400 2:14.5 144 795 12 27
0:53.8 2,600 2:14.5 144 795 12 26
0:53.8 2,800 2:14.5 144 795 12 27
0:53.9 3,000 2:14.7 143 792 12 26
0:52.0 3,200 2:10.0 159 848 12 27
0:52.7 3,400 2:11.7 153 826 12 26
0:54.8 3,600 2:17.0 136 768 12 25
0:54.3 3,800 2:15.7 140 781 12 27
0:54.5 4,000 2:16.2 138 776 12 26
0:52.3 4,200 2:10.7 157 838 12 26
0:54.1 4,400 2:15.2 141 786 12 27
0:54.6 4,600 2:16.5 138 773 12 26
0:54.5 4,800 2:16.2 138 776 12 25
0:54.6 5,000 2:16.5 138 773 12 26
0:53.1 5,200 2:12.7 150 814 12 27
0:54.1 5,400 2:15.2 141 786 12 26
0:54.3 5,600 2:15.7 140 781 12 25
0:53.5 5,800 2:13.7 146 803 12 27
0:53.2 6,000 2:13.0 149 812 12 26

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Workout Graph

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