2500m row on March 02, 2019

Joao Monteiro 2500m row

2,500

Meters

10:39.8

Time

2:07.9

Pace

155

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
10:39.8	2,500	2:07.9	167	874	155	27
0:26.1	100	2:10.5	157	841	6	28
0:25.1	200	2:05.5	177	909	6	29
0:27.8	300	2:19.0	130	748	6	28
0:29.2	400	2:26.0	112	687	6	27
0:29.7	500	2:28.5	107	667	6	26
0:30.1	600	2:30.5	103	653	5	24
0:27.4	700	2:17.0	136	768	6	26
0:26.6	800	2:13.0	149	812	6	25
0:24.6	900	2:03.0	188	947	6	27
0:24.4	1,000	2:02.0	193	963	7	30
0:24.5	1,100	2:02.5	190	955	7	27
0:24.2	1,200	2:01.0	198	979	7	30
0:24.3	1,300	2:01.5	195	971	7	27
0:24.5	1,400	2:02.5	190	955	6	27
0:24.8	1,500	2:04.0	184	931	6	29
0:25.1	1,600	2:05.5	177	909	6	26
0:24.9	1,700	2:04.5	181	924	6	29
0:24.9	1,800	2:04.5	181	924	6	27
0:24.8	1,900	2:04.0	184	931	6	27
0:24.8	2,000	2:04.0	184	931	6	29
0:24.8	2,100	2:04.0	184	931	6	27
0:24.8	2,200	2:04.0	184	931	6	27
0:24.6	2,300	2:03.0	188	947	6	27
0:24.8	2,400	2:04.0	184	931	6	27
0:24.3	2,500	2:01.5	195	971	7	27

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