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Joao Monteiro 6000m row

6,000

Meters

26:09.0

Time

2:10.7

Pace

365

Calories

Average Watts157
Calories Per Hour838
Stroke Rate27

October 06, 2018 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:09.0 6,000 2:10.7 157 838 365 27
0:48.9 200 2:02.2 192 957 13 25 127
0:50.5 400 2:06.2 174 926 13 26 137
0:52.2 600 2:10.5 157 827 12 28 130
0:49.5 800 2:03.7 185 945 13 27 139
0:51.8 1,000 2:09.5 161 833 12 28 141
0:50.0 1,200 2:05.0 179 936 13 26 142
0:50.6 1,400 2:06.5 173 924 13 26 143
0:52.2 1,600 2:10.5 157 827 12 26 141
0:50.0 1,800 2:05.0 179 936 13 28 141
0:54.0 2,000 2:15.0 142 800 12 27 137
0:49.7 2,200 2:04.2 182 941 13 27 141
0:54.7 2,400 2:16.7 137 789 12 27 141
0:52.5 2,600 2:11.2 155 822 12 27 142
0:51.8 2,800 2:09.5 161 833 12 28 141
0:51.2 3,000 2:08.0 167 843 12 27 143
0:52.9 3,200 2:12.2 151 816 12 27 144
0:52.1 3,400 2:10.2 158 829 12 26 142
0:52.1 3,600 2:10.2 158 829 12 27 145
0:54.3 3,800 2:15.7 140 795 12 25 141
0:52.6 4,000 2:11.5 154 821 12 25 143
0:52.6 4,200 2:11.5 154 821 12 27 142
0:52.9 4,400 2:12.2 151 816 12 26 143
0:52.8 4,600 2:12.0 152 818 12 27 144
0:53.1 4,800 2:12.7 150 813 12 26 143
0:53.4 5,000 2:13.5 147 808 12 26 147
0:54.9 5,200 2:17.2 135 786 12 26 139
0:53.3 5,400 2:13.2 148 810 12 26 140
0:53.3 5,600 2:13.2 148 810 12 27 146
0:56.6 5,800 2:21.5 124 699 11 25 142
0:54.1 6,000 2:15.2 141 798 12 27 140

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Workout Graph

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