Joao Monteiro 500m row
500
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
157
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 119 |
September 19, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 35 | 34 | 157 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 7 | 36 | 135 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 33 | 149 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 36 | 161 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 33 | 169 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 33 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.