Joao Monteiro 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
166
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 119 |
September 19, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 36 | 39 | 166 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 41 | 143 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 41 | 161 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 38 | 173 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 37 | 177 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 40 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.