Joao Monteiro 2000m row
2,000
Meters
7:21.9
Time
1:50.4
Pace
147
Calories
157
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 32 |
| Stroke Count | 238 |
| Drag Factor | 135 |
March 20, 2018 12:52:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.9 | 2,000 | 1:50.4 | 260 | 1193 | 147 | 32 | 157 |
| 1:27.1 | 400 | 1:48.8 | 271 | 1233 | 29.00 | 33 | |
| 1:26.6 | 800 | 1:48.2 | 276 | 1249 | 30.00 | 32 | |
| 1:29.9 | 1,200 | 1:52.3 | 247 | 1148 | 28.00 | 31 | |
| 1:33.0 | 1,600 | 1:56.2 | 223 | 1066 | 27.00 | 32 | |
| 1:25.3 | 2,000 | 1:46.6 | 289 | 1293 | 30.00 | 34 |
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2k Row, by LiveRowing