Joao Monteiro 7:26.9 row
2,000
Meters
7:26.9
Time
1:51.7
Pace
144
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 0 |
June 01, 2017 18:40:48
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1163 | 144 | 0 |
| 0:24.5 | 100 | 2:02.5 | 190 | 1028 | 7 | 29 |
| 0:47.2 | 200 | 1:58.0 | 213 | 533 | 7 | 29 |
| 1:09.9 | 300 | 1:56.5 | 221 | 360 | 7 | 29 |
| 1:32.8 | 400 | 1:56.0 | 224 | 271 | 7 | 29 |
| 1:55.4 | 500 | 1:55.4 | 228 | 218 | 7 | 27 |
| 2:17.8 | 600 | 1:54.8 | 231 | 182 | 7 | 29 |
| 2:40.3 | 700 | 1:54.5 | 233 | 157 | 7 | 27 |
| 3:02.8 | 800 | 1:54.2 | 235 | 137 | 7 | 27 |
| 3:25.2 | 900 | 1:54.0 | 236 | 122 | 7 | 27 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 110 | 7 | 27 |
| 4:09.8 | 1,100 | 1:53.5 | 239 | 100 | 7 | 27 |
| 4:32.0 | 1,200 | 1:53.3 | 240 | 92 | 7 | 27 |
| 4:54.3 | 1,300 | 1:53.1 | 241 | 85 | 7 | 30 |
| 5:16.4 | 1,400 | 1:53.0 | 243 | 79 | 7 | 27 |
| 5:38.5 | 1,500 | 1:52.8 | 244 | 74 | 7 | 27 |
| 6:00.6 | 1,600 | 1:52.6 | 245 | 69 | 7 | 27 |
| 6:22.8 | 1,700 | 1:52.5 | 245 | 65 | 7 | 27 |
| 6:44.8 | 1,800 | 1:52.4 | 246 | 62 | 7 | 25 |
| 7:06.4 | 1,900 | 1:52.2 | 248 | 67 | 8 | 28 |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 64 | 8 | 28 |
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