Henrik Mikkelsen 1:00:11 row
14,018
Meters
1:00:11.4
Time
2:08.8
Pace
862
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 136 |
March 18, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.4 | 14,018 | 2:08.8 | 164 | 859 | 862 | 21 | 127 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 120 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 126 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 | 127 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 128 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 126 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 127 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 127 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 | 128 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 | 124 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 | 128 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 | 130 |
| 1:00:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 130 |
| 1:00:11.4 | 38 | 2:30.0 | 104 | 631 | 2 | 16 | 130 |
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