Henrik Mikkelsen 36:55 row
8,010
Meters
36:55.7
Time
2:18.3
Pace
469
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
December 25, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.7 | 8,010 | 2:18.3 | 132 | 762 | 469 | 22 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 36:55.7 | 341 | 2:49.6 | 72 | 528 | 17 | 21 |