Henrik Mikkelsen 1:00:01 row
13,766
Meters
1:00:01.7
Time
2:10.8
Pace
861
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
October 31, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,766 | 2:10.8 | 156 | 860 | 861 | 24 | 134 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 | 110 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 128 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 117 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 | 147 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 147 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 120 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 28 | 153 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 | 154 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 | 139 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 | 141 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 28 | 151 |
| 1:00:01.7 | 677 | 3:42.8 | 32 | 405 | 34 | 19 | 101 |