Henrik Mikkelsen 1:00:04 row
13,765
Meters
1:00:04.1
Time
2:10.9
Pace
840
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
October 28, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,765 | 2:10.9 | 156 | 839 | 840 | 20 | 125 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 120 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 126 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 127 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 | 132 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 132 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 20 | 126 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 131 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 | 136 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 | 139 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 129 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 | 132 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 | 103 |
| 1:00:04.1 | 6 | 5:41.6 | 9 | 330 | 0 | 102 |